5 Amazing & Easily Available Testosterone Boosting Foods

5 Amazing & Easily Available Testosterone Boosting Foods

Testosterone hormones also known as sex hormones play a vital role when it comes to sexual performance. Having a good level of sex hormones in our body not only ensure the proper sexual function (boost sex drive) but also improves bone health, muscle mass and very helpful in hair growth.   There could be many reasons…

Masturbation Effects on Your Health: Myth, Side Effects and Benefits

Masturbation Effects on Your Health: Myth, Side Effects and Benefits

Masturbation is a normal physical sexual activity almost everyone does for sexual pleasure. Many people think that masturbation has adverse side effects on health but actually, there are no physically harmful side effects of masturbation. But if you are doing excessive masturbation (2 to 3 times a day, it can affect sexual life and also…